When focusing on screens for long periods, we’re giving our eyes quite the workout. Try squatting in a sitting position for that long without a break! Not only that, we tend to blink less when focused on a task. All this leading to strain and eye discomfort.
However, there’s an easy fix. Every twenty minutes, look at least twenty feet away for twenty seconds to let those hard-working very-focused eyes relax.
And we can recommend a number of eyedrops if there’s just no getting away from the dryness. We’re always happy to hear from you!
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Medview Optometry Clinic
- 879 Shefford Road
- Ottawa, ON K1J 8H9
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P: 613-842-9325
F: 613-842-9324
info@medviewoptometry.com