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20/20/20

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When focusing on screens for long periods, we’re giving our eyes quite the workout. Try squatting in a sitting position for that long without a break! Not only that, we tend to blink less when focused on a task. All this leading to strain and eye discomfort.
However, there’s an easy fix. Every twenty minutes, look at least twenty feet away for twenty seconds to let those hard-working very-focused eyes relax.
And we can recommend a number of eyedrops if there’s just no getting away from the dryness. We’re always happy to hear from you!

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Written by Dr. Nicole Prieur

Graduated from University of Waterloo in 2015. Serving in English, French and Spanish, Dr. Prieur has a particular interest in specialty contact lenses and shares our passion for treating dry eye disease. Mentored by Dr. Martin, she has also interned in Florida studying ocular pathology.

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