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When focusing on screens for long periods, we’re giving our eyes quite the workout. Try squatting in a sitting position for that long without a break! Not only that, we tend to blink less when focused on a task. All this leading to strain and eye discomfort.
However, there’s an easy fix. Every twenty minutes, look at least twenty feet away for twenty seconds to let those hard-working very-focused eyes relax.
And we can recommend a number of eyedrops if there’s just no getting away from the dryness. We’re always happy to hear from you!


Written by Dr. Nicole Prieur

Graduated from University of Waterloo in 2015. Serving in English, French and Spanish, Dr. Prieur has a particular interest in specialty contact lenses and shares our passion for treating dry eye disease. Mentored by Dr. Martin, she has also interned in Florida studying ocular pathology.

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